We’ve launched our Rural Mental Health Matters - Million Steps Challenge! Join us on the 1st of January 2023 for the ultimate habit-building challenge
Walk, jog, run, hop or dance your way to a million steps in 100 days. That's 500 miles or the distance from London to Zurich, Switzerland BUT it's just the 10,000 steps average a day....
Published on: 20th December 2022