Looking After Your Mental Health During the COVID-19 Lockdown

4th April 2020

Melanie Costas, our Founder & CEO, was delighted to write a guest blog post for Carer Support Dorset featuring advice and tips for looking after your mental health during the COVID-19 lockdown. Read the full article at Carer Support Dorset.

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Socially Connecting Shaftesbury - LAUNCH DAY MONDAY 25TH OCTOBER 10.30 AM - 3.30 PM

'Socially Connecting Shaftesbury' is about connecting people living in rural North #Dorset with all aspects of mental health and wellbeing related support/services, groups and other community organisa...

Published on: 19th October 2021

Melanie has been writing for the Centre For Mental Health - Unseen and unheard: Tackling inequality in rural mental health

Those of us living with a mental health condition (be it diagnosed or undiagnosed) can often feel marginalised or invisible, and for those living in rural and remote communities this can mean feeling ...

Published on: 8th December 2020

RMHM Featured on The Alfred Daily Podcast

Melanie Costas interview on The Alfred Dailey Podcast...

Published on: 30th March 2020